boot camp

i signed up for boot camp, it starts Monday. it starts at 5:30 am and it's Mon. to Fri. and goes for 4 weeks. i am excited for this new challenge. i'm ready to get my butt kicked!! i've been thinking about my emotional eating and becoming more aware of it and when i do it. i think if i could change my perspective about food it would really help. i guess i need to think about what perspective would help me avoid the things i do that are not serving me in my desire to be healthy. i am going to set some very clear goals and think of what i would like my life to be like and how i want to feel, and figure out how to get there. and i begin with boot camp starting monday!!!!