Wow, I'm really feeling some stuff moving around today! I've had a mild headache all day and have felt very tired and lethargic. I had a blackberry and mango smoothie this morning for breakfast. Then I had a whole papaya cut up with some fresh OJ, cinnamon, and some almonds. So Yummy!!! I've had a mango  and then I had some greek yogurt. I'm not set on being 100% raw, I'm open to adding some "cooked" foods to make the transition easier! But again I'm going to try to make the cooked choices be foods that I feel good about. I just got a bunch of veggies that I'm going to make some juice out of. I know that a balance of foods is good, right now it seems like I'm craving fruits more. I'm also not feeling like exercising although I know that that is going to be a huge part in my journey! I think I need to at least go on a walk! I know the importance of moving, I just think that this first stage is going to be a little more low key with the detoxing that I'll be going through. I guess I'd detox faster if I exercised though!!! lol The balance will come! The evening is when I have the hardest time not eating snacky type foods. If I can just get through the evening then I'm good! Ok, here's to another day mostly raw!!!


ciao